Below are some tips and ideas to hopefully reduce the stress around packing lunch boxes: Firstly, having a good breakfast is important for your child’s energy level and concentration. A good breakfast will reduce the pressure of providing too much in the lunchbox. See...
What is ’toddler diarrhoea’? Toddler diarrhoea is when young children have chronic diarrhoea, but they’re otherwise healthy and developing well. It mainly affects children between the ages of 1 and 5 years and is more common in boys. Toddler diarrhoea is not...
Ingredients 1 brown onion, finely diced6 eggs1 cup grated cheese (a mix of cheddar, mozzarella and parmesan works well, e.g., Pizza Cheese)2 Tablespoons of ricotta or Greek yoghurt1/2 cup diced or grated orange or yellow vegetables, e.g. carrot, pumpkin, sweet potato,...
Ingredients ¾ cup grated cheese, e.g. cheddar, mozzarella or pizza cheese 1 & ¼ cups plain wholemeal flour 1 cup milk 2 teaspoons baking powder Chopped ham (or other protein such as chicken) Method Preheat oven to 190oC. Grease a mini muffin pan....
Ingredients Base: Make the base using the Dietitian For Kids Healthy Low GI Slice recipe. Filling: 400g Skim Greek Yoghurt (no added sugar) such as Evia Skim Greek Yoghurt 4 eggs 4 tablespoons cornflour 1 punnet (125g) of raspberries or 125-150g fruit of choice...
