Ingredients: 4 slices of Wonder Sandwich Vitamins and Minerals Bread 4 scoops of Pediasure or Kid Essentials ½ cup of milk Method: Slice bread into 1cm sticks Mix Pediasure or Kid Essentials powder with the milk Lay the bread sticks in a baking tray Pour the milk...
Ingredients: 1/2 an onion, chopped1 clove garlic, crushed2/3 cup butter beans or cannellini beans2/3 cup ricotta3 eggs1 cup grated cheese (e.g. cheddar, or pizza cheese blend)2 cups cooked vegetables, e.g. 1 cup broccoli, 1 cup corn kernels (or any vegetables)1...
Ingredients1 & 1/2 cups wholemeal self-raising flour2 & 1/2 tablespoons sugar1 teaspoon cinnamon2 eggs1/2 cup milk1/2 cup ricotta cheese1/3 cup vegetable oil1 granny smith apple peeled and grated MethodsCombine all ingredients and mix well until...
Childhood and the teenage years are times of rapid growth and therefore when bone building occurs. As children grow, their bone mass increases until it reaches what is called peak bone mass (PBM). PBM is the greatest amount of bone an individual can attain. PBM is...
