Eating for Exams, Study Snacks and Improving Concentration

Eating for Exams, Study Snacks and Improving Concentration

With the final year exams approaching it’s a good time to review what your child is eating to ensure their brain is performing at its peak during study and exams. Cognitive functions, such as learning and memory, are influenced by a variety of factors including...
Can diet improve the symptoms of ADHD?

Can diet improve the symptoms of ADHD?

Attention-deficit/hyperactivity disorder (ADHD) is the most common neurodevelopmental condition in children affecting around 5% of the population. It is caused by a combination of genetic and environmental factors and varies in symptoms and severity. Some children...