Ingredients 1 brown onion, finely diced6 eggs1 cup grated cheese (a mix of cheddar, mozzarella and parmesan works well, e.g., Pizza Cheese)2 Tablespoons of ricotta or Greek yoghurt1/2 cup diced or grated orange or yellow vegetables, e.g. carrot, pumpkin, sweet potato,...
Ingredients 500g of minced meat (either lean beef, pork or pork & veal) 1 brown onion, diced 2 cloves of garlic, crushed 1 carrot, peeled and grated 200g mushrooms, peeled and sliced 1 zucchini, grated 1 tin (400g) of brown lentils 1 jar of pasta sauce 2...
Ingredients 2 chicken breasts (600-700g) 2 eggs 1/2 can of cannellini beans 1 cup grated cheese 1 cup cauliflower florets (optional – try 1/2 a cup or leave this out if your child can detect the flavour) 1 teaspoon garlic powder 1 teaspoon onion powder...
Ingredients 1 brown onion, chopped1 clove garlic, crushed1 inch ginger, finely chopped3 rashers of bacon, finely chopped2 eggs1 large tin of corn kernels, drained1 cup of cooked frozen peas and/or edamame beans2 cups cooked jasmine rice1 cup cooked brown rice (e.g....
