Thai Mini Meatballs

Thai Mini Meatballs

Ingredients 500g chicken or pork mince1 garlic clove, crushed2cm fresh ginger, finely chopped1 brown onion, finely chopped1 teaspoon ground coriander2 tablespoons fresh mint, finely chopped2 tablespoons fresh coriander, finely chopped1 tablespoon fish sauce1...
Apricot Protein Balls

Apricot Protein Balls

Ingredients 2 weet-bix, broken into chunks 1/2 cup chopped dried apricots (or you can substitute with dried apple or other fruit) 1 tablespoon coconut oil 1 tablespoon orange juice 2 tablespoons milk powder 1/4 cup sunflower seeds (can add whole or blend prior to...
Vegetable Protein Bites

Vegetable Protein Bites

  Ingredients: 1/2 an onion, chopped1 clove garlic, crushed2/3 cup butter beans or cannellini beans2/3 cup ricotta3 eggs1 cup grated cheese (e.g. cheddar, or pizza cheese blend)2 cups cooked vegetables, e.g. 1 cup broccoli, 1 cup corn kernels (or any vegetables)1...